The Optimization Goal

You are targeting a highly specific nutritional state: Maximum Essential Amino Acids (EAAs) combined with the lowest possible Saturated/Trans Fats (Bad Fats), utilizing raw or minimally processed foods locally available in Bihar.

While consuming raw animal products (like fish) carries risks and isn't traditional, we have analyzed the raw nutritional profiles of local aquatic life alongside deeply traditional raw plant staples (like sprouted legumes and Sattu) to give you the exact data needed for this hyper-optimized diet.